For many Finns the sauna was the holiest room in the house and the one most closely associated with their wellbeing. … Today, Finland is a nation of 5.3 million people and 3.3 million saunas, found in homes, offices, factories, sports centres, hotels, ships and deep below the ground in mines.
Are saunas mixed in Finland?
It is said that in Finland, more important decisions get made in saunas than in meetings. … In groups, women and men go to sauna separately, but families go together. When in a mixed group that is about to go to sauna, it is perfectly fine to ask people and discuss who should go with who.
Are there more saunas than cars in Finland?
There are more than three million saunas in this country of just over five million – more saunas than cars. … Every Finnish embassy has a sauna. Members of parliament meet to thrash out issues in the sauna. Offices and factories have saunas, as do most Finnish homes and summer houses (which are all about the sauna).
Do saunas remove toxins?
Sweating in a sauna is a by-product of applying heat to the body. The sweating process gently and safely helps eliminate all heavy metals and toxic chemicals. Medical studies demonstrate that most toxins can be eliminated through the skin, relieving the burden on the kidneys and liver.
What are you supposed to wear in a sauna?
Thanks to the privacy of an at-home sauna, you can also choose to wear nothing while you soak up the heat. In terms of footwear, we recommend wearing shower shoes or sandals outside of the sauna, to protect yourself from slippery tiles. However, inside of the sauna you should never wear shoes.
Are saunas mixed gender?
The most shocking thing for me at the beginning was that the sauna is mixed gender! It means that you are going to see both naked men and women in the same sauna! For German people, this is something completely normal. … If you are new to Germany, you should keep an eye on the door of the sauna for any notice.